21 Days to a Healthier YOU!

By Laura Kelly-Pifer

Friends, earlier this summer I conducted a survey and I’m sharing those results with you. Not getting the support you needed from others and lack of motivation was the number one response for many of you. I listened and have decided to open up my personal coaching program to YOU to help YOU get back on track.

Do you want to live a healthier life?

Would you like to lose some of your extra weight?

Are you finding that you need help with meal planning and/or exercise?

Do you want to live the healthiest life possible?

If you answered yes to any of those questions, read on…..

Starting Monday, August 6, 2012, I will begin a new challenge. This is a one time offer. In just 21 days, YOU too, can live a healthier lifestyle.

We’re going to exercise right, eat right, practice positive lifestyle habits and get enough sleep/rest all at the same time. And believe me when I say, it’s TOTALLY possible!

This is what we’re going to do….

For 21 days straight, beginning Monday, August 6, 2012, we will all be working to achieve our best health together. We’ll be working on the 3 key areas that contribute to our overall health and wellness:

  • Our Diet: What we eat and drink.
  • Our Exercise: This refers to our exercise regime – How frequently we exercise and how long we exercise each time.
  • Our Lifestyle: This refers to our sleeping habits, positive thoughts and personal development, meditation and posture.

And, so that you are not alone, I’ll be joining in this challenge with you; We’re in this together!

What I want you to do is think about the amazing things that 21-days of exercise and healthy eating will do to your body! Think of how it will feel having a healthier body, being a healthier you, and having a healthier life. This challenge is for EVERYONE and it’s completely FREE to ALL of YOU if you participate NOW.

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21 Days to a Healthier You

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You’ll then be granted access to the following…

  • My private coaching group. This is where you will get your day by day instructions and also you will be held accountable so that you’re able to reach your goals.
  • Access your meal plan.

That’s all you need to do to get started. Once you complete this 21 Day Program, you’ll then have better confidence and knowledge to better equip you after the program is complete.

I am so excited to be on this journey together with you!

Let’s DO THIS!

Wishing you good health!

 

Laura

 

 

 

 

Laura Kelly-Pifer is a Fitness Coach who strives to help others by giving hope and support to those that are dissatisfied with their current situation. Whether you are lacking physically, emotionally, financially, or nutritionally she is here to help you see REAL RESULTS!

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