CG Banner

I’ve been asking this question over the last few days…”If I put together a group to help you feel better and also lose weight in the process, would you be interested?” 

The response was unanimously yes!

So, my team and I quickly met and decided to act on this.  Beginning Monday, October 13th, I’ll be your guide to better health with a FREE (yes, you read that correctly) 30 Days to Better Health Group.

Here’s what you’ll get:

  • a 30 Day Meal Plan
  • a workout you can use if you’re not using one already
  • unlimited group support
  • a private place for you to be held accountable
  • access to me, your guide

This group is for you if:

  • You lack motivation.
  • You have weight to lose.
  • You are low-energy.
  • You feel stuck or in a rut.
  • You need a positive force in your life.
  • You lack balance in your life.
  • You need accountability. (Let’s face it. Who doesn’t do better with a personal coach or a guide?)
  • You are ready to make changes

Space is limited as there will be only 20 spots.  If this describes you, message me for details on how to register for our group. 

It’s my honor to serve you!



Grab Your FREE Workbook!

Learn to silence those negative thoughts, to take action daily to reach your goals or be a better version of YOURSELF! Grab my FREE Journal Prompt Workbook NOW. My gift to you.

I agree to have my personal information transfered to AWeber ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.