Beginning Thursday, Novemeber 10th at 9 pm est. my friend Deanna, a.k.a, the @UnnaturalMother and I will begin weekly Twitter Chats.  We will be discussing healthy ways to live your life.

The ultimate goal of the #befit chat is to:

Motivate, inspire and encourage all to be fit, be happy!

A little about Deanna….

Deanna, The Unnatural Mother is a mommy, a wife, a writer and an athlete who tries to live a balanced happy and fit life on a daily basis. However sometimes potato chips, a bacon blue burger and fries gets in her way.  Deanna knows that striving for a healthy fit life is hard, and it’s even harder to balance it all with children, a home, and working a full time job, but as hard as it is to do that, she has found that balance is the key to happiness – even if that balance means sneaking in a run, or grabbing a few fries.  With  five half marathons, two Ragnar Relays, a Triathlon and countless 5 and 10k’s Deanna is proving that you can find that balance, it just takes time, energy and a little planning! Everything in moderation is what her Grandma always told her! Find Deanna on Twitter @UnnaturalMother @BeFitChat and read her musings at and

And of course, you know me.  If you aren’t following me on Twitter, please do so.  My handle is @laurakellypifer

You can learn more about our chats at

We are really looking forward to this and hope that you can make it!!  See ya there. 🙂



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