It’s Friday the 13th. Are you superstitious? I’m not and in fact, have several reasons to celebrate today. One of which is that I will be taking a break from blogging. This will be my last post for a week or so. Even though I enjoy keeping everyone up to date on my progress and the latest and greatest in health, wellness and fitness news, I need to take a vacation from time to time. During the next week, I will be focusing on some other things like spending time with some friends and family from out of town. I want to be able to treasure every moment I can with them. So, have a GREAT week and feel free to browse around the blog.
Fortunately, for me, I made it through the day unscathed! cardio exercises