Have you hit a plateau or are looking forward to jump starting your weight loss plan? Would you like to develop healthier eating habits? This challenge will help you accomplish your goals!This Clean Eating Challenge will begin at midnight on Monday, Nov 1 and last...
Have you hit a plateau or are looking forward to jump starting your weight loss plan? If you didn’t have a chance to join me in the 100 Point Challenge, here is another Challenge that you can do. (Thanks Barbie for sharing with us!) It will begin on Monday,...
Today is the day where we start our 100 Point Challenge! For me, coming off of vacation, this could not come at a better time. I’ve over indulged in some less than healthy items and had limited exercise over the last two weeks. I’ll treat this challenge as...
Even though we are half way through summer, it’s never to late to get your beach ready body. I learned about this awesome challenge from fellow Coach Heather and have adapted it a bit. I am going to start on Monday, August 3rd and hope that you want to join me....
