It’s been a few weeks since I’ve blogged about my own personal journey and I thought I better take a few minutes and share with you what’s been going on.Over the last few weeks, we have been swamped with school, after school activities, a few trips...
Have you hit a plateau or are looking forward to jump starting your weight loss plan? It will begin at midnight on Monday,Feb1 and ends at 11:59 pm Saturday, Feb 20. Just 20 days to a brand new you! When you combine this challenge with a workout, your results are...
The 20 Day Challenge ended on Saturday and I’m proud to say that I lost 5 pounds. I did it the healthy way, through proper eating and exercise. I would have liked to have lost more but because of a surgical procedure that I had done and getting the flu, I...
I thought I would update you all on how I am doing with the 20 day challenge. Today begins week 2. I’m actually finding it to be much easier than I had anticipated. Never having just ate from the first two tiers of Michi’s Ladder (at least not for an...
Today starts our 20 day Challenge and I have to tell ya, I am a little excited. Over the last few weeks, I have been adjusting to the girl’s new school/extracurricular schedule. With all of this, my meal planning and workout schedule hasn’t been as...
