When was the last time you took a vacation? For my family, vacation for many years, was just a return trip home to North Carolina for a week. As my girls got older, they wanted to experience new places and I wanted to give that to them. If you’re like me, you’re...
How are you? I’m just stepping back inside after taking some time to shovel the snow we got overnight. It was knee high deep and really heavy. Good packing snow for sure. While I was doing this, it really gave me time to reflect on the last few months of my...
I hope that you are having a BEAUTIFUL day! I’m sitting here on the back deck of the home we’re renting for the week. I smell salt water, have a warm breeze blowing on me and the sun is out and I’m even sipping on a glass of red wine. It’s...
Have you ever thought about what it would be like to be a stay at home mom, lose weight and/or get healthy in the process and also build a successful online coaching business? What would your day look like if you had the freedom and flexibility to live your life on...
Happy Monday! Today’s a new day, a new week and we are wrapping up our 15 Day Happiness Challenge. Each day, we have an exercise that helps us discover a new way to be happy. One of the exercises we did, was exercise. The reason I encourage exercise is that...
It’s easy to look at other folks who have lost weight and hope that you could do the same. Maybe you haven’t started your journey or maybe you’re at a standstill and have hit a plateau. Today I want to share with you, a few folks who are willing to...
