Lesson 2: Burn Your Ships: The Power of Declaring Your Intention. Mary Ellen Sheets, founder & CEO of Two Men And A Truck International knows the power of not allowing yourself to fail. She starts the story of the birth of her business with a personal event that...
How to get the most of your Beachbody fitness program! Lesson 1: Decide * Commit * Succeed Allow me to be the first to congratulate you! If you’ve decided to lose weight and get in shape then you are already on your way. Making the decision is the most important...
Top 5 Buns Moves By Kathy Smith During an interview the other day, a reporter asked me what my all-time favorite exercise move is. This is a somewhat stressful question for someone like me because there are so many moves I love! However, as I started to name a few, I...
