Positive Affirmations

Every morning I get up and find a task on my phone.  I’m reminding myself to say my daily affirmations.  Affirmations are positive phrases that serve as a reminder of what we will be when we reach our goals or to keep the negativity away.  I...
Find the right bra size

Find the right bra size

Did you know that 8 out of 10 women wear a bra that is not the right size? If you are like me, I go into the store and buy what I think is my size and if it seems to fit then I keep it. I don’t have time to try it on. I’m lucky most days that I can even...