Every morning I get up and find a task on my phone. I’m reminding myself to say my daily affirmations. Affirmations are positive phrases that serve as a reminder of what we will be when we reach our goals or to keep the negativity away. I...
Did you know that 8 out of 10 women wear a bra that is not the right size? If you are like me, I go into the store and buy what I think is my size and if it seems to fit then I keep it. I don’t have time to try it on. I’m lucky most days that I can even...