burgers Archives - Tips and tools that add value to your world. To give you balance and to make you feel good. You can use these in life, business or both.

1 lb. canned black beans, rinsed and drained2 cups cooked brown rice1/4 cup minced onion3 Tbsp. tomato paste1 tsp. dried oregano2 tsp. dried basil1/4 cup Parmesan cheeseCombine all ingredients in a large bowl and mash until beans are completely pulped and everything...