Chalene Johnson and the TurboFire® crew will be kickin’ it at the IDEA World Fitness Convention on Friday, August 6th and invite you to drop by. Trainers, industry professionals, and fitness enthusiasts need not hesitate; this is the place you want to be on...
For a while now, I’ve been on the fence about doing Chalene Extreme again or trying something new like Body Gospel or Turbo Fire. I’ve decided to do another round beginning June 7th. I feel that I really need to burn some fat and I know that...
Get a start on your holiday shopping this year! Find something for everyone at these two great websites! No need to get dressed up and head out to a crowded store….you can do it all from your computer and have it shipped directly to you or the recipient of your...
By Jude Buglewicz Lean phasing in ChaLEAN Extreme has its place in the eating plan, too. As you progress through the Burn, Push, and Lean phases of your workouts, you need to fuel your body with the right foods in the proper proportions for each stage of muscle...
Okay folks…It’s time to get back on track! If you’ve had a hard time exercising, eating healthy or both then you need to do this. Beginning Monday, Oct 19th, I will be starting a modified version of ChaLean Extreme. Regardless of what kind of program...
Have you hit a plateau or are looking forward to jump starting your weight loss plan? If you didn’t have a chance to join me in the 100 Point Challenge, here is another Challenge that you can do. (Thanks Barbie for sharing with us!) It will begin on Monday,...
