Workout and Win!

Workout and Win!

Win $300 cash and other prizes just for logging your workouts into WOWY SuperGym®. You can win $300 cash or electronic items like iPods, digital cameras, and portable DVD players, every day. And once a week, someone wins $1,000—just for working out.As a Team...

1600 Calorie Meal Plan

I’ve had a few folks ask what the meal plans look like from Beachbody so I thought I would post a day’s worth.  This one in particular is based on a 1600 calorie slim down plan and is what I would eat.  In my opinion, they are easy to follow and...

New & Improved changes are coming!

Believe it! Beachbody has listened to your feedback, and change is on the way. And fast.You’ll soon be able to take advantage of the same meal plans as always, but with WAY more food choices. Plus, an all-new diet wizard will make choosing your perfect Meal Plan...