Disclosure: There are some affiliate links below, but these are all products I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used. As a Life and Business Coach, one of the things that I hear most from folks is that they...
I’m sitting here, kind of chuckling at the thought of my youngest daughter. Why might you ask? Well, Monday night she had her first softball practice of the season. It was one of those nights where we didn’t know how long practice would...
Teaching your children to eat healthy can really be a chore. With obesity on the rise at every age level, it’s important for children to learn healthy habits now. After years of struggling with my own weight, some medical conditions and then seeing how MY bad...
Today’s post is about my family. As you can see from the picture above, we are working together to improve our health. Not only does it help us physically but brings us closer as a family. As my children grow older, their dependence on me will lessen. I can only...
Where I live, today is a day that you really don’t want to go out unless you are all bundled up. It’s cold and there is lots of snow that’s fallen over the last day. It does however, give me the opportunity to do something that I typically...
