April 2015 Spring Into Summer Specials

April 2015 Spring Into Summer Specials

Check out our awesome line up of April Challenge Pack Promotions to help you Spring Into Summer: PiYo® Kickstart and Shakeology Challenge Pack: only $180 USD (normally $205 USD).* PiYo® and Shakeology Challenge Pack: only $140 USD (normally $160 USD).* P90X3® and...
Great Results e-course 5

Great Results e-course 5

Doc’s Great Results e-Course 5Pre-lesson notice: It is getting close to day 30. Bring it extra hard the next few days and don’t forget to take your 30 day progress photos!Lesson 5: Join the Club.You already know Beachbody makes some of the world’s...
Great Results e-course 4

Great Results e-course 4

I hope that you have been enjoying Doc’s Great Results e-course. Here is course 4. Courses 1- 3 can be found on this blog by scrolling down.Pre-lesson notice- Beachbody is growing fast and needs new coaches. To learn how to improve your fitness results, get a...
Face Exercises

Face Exercises

By Denis FayeThe face has muscles just like the rest of your body, so make sure to keep your mug fit to prevent sagging. The first exercise you can do is to laugh more often. Once you’ve mastered that, here’s a little exercise to help tighten the neck and...
Your very own…..

Your very own…..

Want a personal trainer but don’t have the time to travel to meet up or the extra money to spend? Please Share...