A Wellness Mystery Worth Solving

A Wellness Mystery Worth Solving

Trouble Loosing Weight. Fatigue. Mood Swings. Hot Flashes. Trouble sleeping. Severe allergies. Aches and Pains. Weakness. Those are just some of the things I’ve been experiencing for well over the last year. I attributed it all to being an over 40 year old busy...
I Pledge To Take Care of Me

I Pledge To Take Care of Me

Life sure can be interesting, can’t it!?! This past week, my family I headed home to North Carolina for the week. Little did we know that at the time of us scheduling and paying for our trip at the beginning of this year that a Hurricane would hit. It’s name…Arthur....
How YOU can become a Healthy Cook

How YOU can become a Healthy Cook

How YOU can become a Healthy Cook   I confess! I LOVE cooking. It’s become a process that gives me great joy.   I treasure the comments and watching the facial expressions that I get from friends and family as their enjoying one of my meals. But I didn’t always want...

Vitamin D

Vitamin D is most commonly known for its role in healthy bone growth, but this vital vitamin has much more to offer. Unfortunately, mose Americans are “D” deficient. Watch this video to find out how to get it and what it can do for you. Please Share...
Great Results e-course 2

Great Results e-course 2

Lesson 2: Burn Your Ships: The Power of Declaring Your Intention. Mary Ellen Sheets, founder & CEO of Two Men And A Truck International knows the power of not allowing yourself to fail. She starts the story of the birth of her business with a personal event that...