How YOU can become a Healthy Cook

How YOU can become a Healthy Cook

How YOU can become a Healthy Cook   I confess! I LOVE cooking. It’s become a process that gives me great joy.   I treasure the comments and watching the facial expressions that I get from friends and family as their enjoying one of my meals. But I didn’t always want...

How do you deal?

Okay, so I’m totally into looking for ways to keep up my motivation, how I can achieve my goals and how I can help you. As you know, life throws you curve balls sometime but it’s all in how you deal with things. Last week was VERY hard for me. A family...