Tasty Turkey Wraps

* 1/3 cup fat-free cream cheese * 2 Tbsp. sun-dried tomatoes, chopped * 10 basil leaves, chopped – FINE * 4 medium whole wheat tortillas * 3/4 lb. smoked turkey breast, sliced * 4 lettuce leaves, shreddedCombine cream cheese, tomatoes, and basil in a small...
Eating Healthy!

Eating Healthy!

For many of us, finding something to eat that is good and healthy can be a challenge. One of the things that I love most about summer is using my grill and finding different spices or herbs to use on the meats and vegetables that I cook. Check out these steak and...
Italian Bean Burgers

Italian Bean Burgers

1 lb. canned black beans, rinsed and drained2 cups cooked brown rice1/4 cup minced onion3 Tbsp. tomato paste1 tsp. dried oregano2 tsp. dried basil1/4 cup Parmesan cheeseCombine all ingredients in a large bowl and mash until beans are completely pulped and everything...