More support for YOU!

I wanted to let you know about something exciting. Our coach team is growing! We are continually looking for ways to support YOU and your fitness needs. As a result, we now have our own message board! Many of our coaches will frequent there, including ME! Please be...

Ways to incorporate fruit into your meals

I came across this post of one of the Beachbody message boards about how to add fruit into your meals. There are some really great ideas here and you can find more by registering for free at my site. These boards can be extremely helpful with your weight loss and...