A “New You” in the New Year!

A “New You” in the New Year!

January tends to be the most popular time of year for people to make resolutions to improve their lives. However, any time of the year is a good time to make a positive change. What does this coming year hold in store for you? Do you realize that you DO have control...

New Year, New You Goals

The year is coming to a close and with that, there will be folks who are deciding what their resolutions for the next year should be. You may be one of them. If better health or weight loss is on your list, I am asking you to join me on January 1 to start or continue...