by Tony Horton There was an astonishing article in Newsweek a few weeks back that just blew my mind/brain/cranium/noggin. Here’s what I’ve learned from this article and further research. We all know that working out and exercising do amazing things for our...
by Joe Wilkes Fall is upon us, which means that the new TV season has begun, baseball is heading into the postseason, and football has started up. The weather’s getting cooler and the couch is calling for you to lay down in it with a warm blanket. Now keep in...