To Shake or Not to Shake….

By Jordana HaspelYou’ve probably heard all about how important protein is when you’re trying to lose weight and build muscles—the more protein the more muscles. So protein shakes are becoming increasingly popular as people search for shortcuts to success....

Great Results e-course 8

Doc’s Great Results E-Course8———————-Pre-lesson notice: You should be nearing day 60. Don’t forget those progress pictures, and if you need a hand, your coach is just an email away!Lesson 8: No Whey? No...