Vegetables….How do you like them?

Vegetables, their full of antioxidants, vitamins, and minerals, and are necessary for a balanced diet.   Whether you like your veggies steamed, roasted, or sautéed, vegetables can be prepared in a variety of ways and are very versatile.  What are some ways...
Stir-Fried Vegetables with Salmon

Stir-Fried Vegetables with Salmon

Recommended by Carrie Wiatt * 1 cup Chinese cabbage, julienned * 1 cup bok choy, julienned * 1 cup bean sprouts * 1 cup Chinese long green beans * 1/2 cup carrots, julienned * 1 tsp. ginger root, chopped * 1 tsp. garlic, chopped * 1 tsp. soy sauce * 1/2 tsp. sesame...
Pico de Gallo

Pico de Gallo

I just love Mexican cuisine and this is a great side dish. I like to eat it as a snack or along with my meal. It’s great with tortilla chips and is so quick and easy to make. Enjoy!Ingredients: * 1 medium tomato, diced * 1 onion, finely chopped * 1/2 fresh...