Blissology

I was recently contacted to take a look at Blissology.com and share my opinions of the website.  After reviewing the site, I think it’s a neat concept that would appeal to anyone that enjoys peace, tranquility, relaxation and Yoga.  Think about going...

Look at what I just got!

I just purchased this and got it in this week. I plan on starting it next week. I thought it would be fun and something that both me and my girls would enjoy. If you like yoga but want a something a little different, check it out!For this and other Beachbody products,...

Beachbody® Advice Staff: 8 Most Asked Questions

By Denis Faye “How do I get past this plateau?” “Why do I have to do yoga?” “How on earth can the sweet, orangey goodness of P90X® Results and Recovery Formula be good for you?” As an Advice Staff member on the Beachbody Message...

Yoga for your wrists

Do you have a job that required you to spend a lot of time at the computer? Here is one way to strengthen your wrists.1. Sit up straight in your chair. 2. Hold your arms straight out in front of you.3. Turn your palm down to face the floor, fingers stretched out...