It takes 21 Days to Make or Break a Habit. Are you ready?
The 21 Day Fix is THE fitness and nutrition program to help you lose up to 15 pounds in 21 days.
Each workout is approximately 30 minutes a day, 7 days a week. (Total Body Cardio Fix, Upper Fix, Lower Fix, Pilates Fix, Yoga Fix, Cardio Fix, and Dirty 30.)
The unique nutrition plan uses specifically portioned food storage containers that eliminate the guesswork from portion control – no weighing, measuring, or counting calories, carbs or points. If it fits in the container, you can eat it. And you’ll lose weight. When eaten in the right quantities, there are no foods that are off limits.
Anyone can do 21 Day Fix and get great results. Each workout has a modifier to show easier moves. The test groups included fit people as well as people with 100+ pounds to lose, to be sure that anyone could be successful with this program.
Proper nutrition + exercise + support = success.
This is a proven and simple formula, and those who commit are more likely to finish and GET THE ABSOLUTE BEST RESULTS!
Our Inner Circle is for you if:
- You lack portion control.
- You have weight to lose.
- You want your weight loss plan to be simple.
- You don’t want to track calories, points, carbs ,etc.
- You are ready to break bad habits.
- You need accountability and support. (Let’s face it. Who doesn’t do better when you have a supportive environment?)
- You are ready to make 2014 YOUR BEST YEAR EVER!
Check out these AMAZING results!
To be a part of my Fit and Fab Inner Circle, you must:
- Commit to follow the program for 21 days.
- Engage with the secret Facebook group.
- Be willing to be honest with me. I want to know what’s going on so that you get the best results.
You’ll receive the BEST tools and support to help you succeed.
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