Good advice from Tony Horton and worth sharing.  Take a look at his message below.

by Tony Horton

We live in a society where being number one is all that matters. No one remembers the guy or gal who comes in second place. This mentality wiggles its way into everything we do. We have become perfectionists who hate to fail. We’d rather do nothing as to avoid doing something poorly. Frustration with our fitness plan occurs when we decide to skip workouts because we feel like we can’t match the performance or level of earlier workouts. This is crazy because it will prevent you from obtaining anything. The hell with perfect. Do it wrong (not bad-form wrong) and halfhearted once in awhile. Half of a workout done with tons of modifications beats the pants off of the thought of a perfect workout.

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