I’m ready to start day 1 of the New Year, New You challenge! Tonight, after work and after I have my girls settled down, done with dinner and homework, I’ll pull out my DVD’s and dumb bells and get started. I’m ready for the days ahead, knowing that it won’t be easy but that it’s all worth the effort that I am putting into it. I am hoping that my Rheumatoid arthritis will start to decrease too as exercise is a great way to combat it. I’m working on my meal plan for today now. I need to make sure that I eat enough for my workout. Most folks cut back way too much and sabotage their efforts. You must make sure that you are getting enough fuel to feed your body! If you haven’t signed up for the New Year, New You contest, then there is still time to do it. Just let me know and I will get the details to ya. Let’s start together! I’m ready, are you?

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