Join me on my journey to better health…

For a while now, I’ve wanted to start an accountability blog to use as my journal.  I wanted it seperate from this blog just because I think it deserves it’s own space and it’s more about me….what I eat, what I’m feeling, what I’m doing to get into shape, etc.  Exercise & Beyond isn’t about that.  It’s about information that folks are looking for.  So, I created MY journal.  The link is http://www.lkpifer.blogspot.com/.  If you want to see what I’m doing from time to time, stop on over.  I’d love to get comments from you.  Bare with me while I get it started.  In the meantime, there are a few post related to what I’ve been doing.  Hope you enjoy! 😀

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