For a while now, I’ve wanted to start an accountability blog to use as my journal.  I wanted it seperate from this blog just because I think it deserves it’s own space and it’s more about me….what I eat, what I’m feeling, what I’m doing to get into shape, etc.  Exercise & Beyond isn’t about that.  It’s about information that folks are looking for.  So, I created MY journal.  The link is  If you want to see what I’m doing from time to time, stop on over.  I’d love to get comments from you.  Bare with me while I get it started.  In the meantime, there are a few post related to what I’ve been doing.  Hope you enjoy! 😀

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