The 20 Day Challenge ended on Saturday and I’m proud to say that I lost 5 pounds. I did it the healthy way, through proper eating and exercise. I would have liked to have lost more but because of a surgical procedure that I had done and getting the flu, I couldn’t exercise until my Doctor gave me the okay.

As mentioned in the contest rules, there is a challenge winner. Congratulations to Josey! She pushed play and ate clean everyday. Josey also emailed me her accountability. Way to go Josey! You are an inspiration to me and many others! I hope that everyone who participated in the challenge continues to do well on their journey.

If you didn’t get a chance to participate in this challenge, I will be holding more in the future. It’s just a way to have a little friendly competition while working towards our goals.

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