The year is coming to a close and with that, there will be folks who are deciding what their resolutions for the next year should be. You may be one of them. If better health or weight loss is on your list, I am asking you to join me on January 1 to start or continue your journey. On January 1, I plan on starting INSANITY! Decide what program or exercise routine you want to do and let me know. Let’s help hold each other accountable so that we are one step closer to meeting our goals.

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