I help tired, frustrated and overwhelmed women step into the kick ass life they desire.

 

9 Uses of Lemon Essential Oil

Disclosure: There are some affiliate links below, but these are all products I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used. If you were to ask me "What's something that has been life changing in your life?" one of...

10 Weight Loss Affirmations

This post might contain affiliate links.  Please see our disclosure. "Thoughts become things." I can remember hearing that as a teenager and at the time, it really hadn't dawned on me how true that one little statement was. It was actually in my mid thirties when I...

How To Make Money Online Shopping With Ebates and Get a $10 Credit

You might have heard of Ebates and wondered is it really worth the time?  I wanted to take some time and share with you my own experience so that you could have an educated opinion and decide if this would work for you. Disclosure: There are some affiliate links...

The #1 Tip That Will Help You Stay Motivated In Your Fitness Journey

Have you ever had one of those moments where something comes across your facebook feed and it was exactly what you needed to see?  I had something similar to that happen the other day. I was going through some books to donate and came across a sheet of paper that I...

13 Time Management Tips For Busy Moms

I’m sure you’ve heard over and over how a To Do List can help you get through your day.  What happens though, if you keep making one and things aren’t getting crossed off? I don't know about you but that has happened to me more than once.  Luckily, I found that there...

7 Ways To Save Money On Your Next Vacation

When was the last time you took a vacation? For my family, vacation for many years, was just a return trip home to North Carolina for a week.  As my girls got older, they wanted to experience new places and I wanted to give that to them. If you’re like me, you’re...

6 Tips For A Stress Free Life

  Disclosure: There are some affiliate links below, but these are all products I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used. Stress.  We all know that stress isn’t good for us.  It can wreak havoc on our bodies...

5 Tips To Increase Your Workday Productivity

As a Success Coach, one of the questions I get asked is "How can I increase my productivity during my work day?"  and I really enjoy sharing some practical tips that have helped me in my own life.  We also discuss a variety of things, like how to run a successful home...

How To Tell If You Should Go With Your Gut

How do you know when your gut is telling you the right thing?   You don’t know what your gut is really telling you.   Is it a good thing or is it fear? Today, I want to share with you how I’ve learned to tell the difference between fear and intuition. First off, let...

Strawberry Frozen Yogurt Bites

Strawberry Frozen Yogurt Bites   It's summer and with that comes a few holidays, vacations and gatherings of all sorts.  I know for me that it can be tempting to go off plan but there is a way around that.   You CAN still enjoy delicious and healthy food.  Today, I'm...

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