Helping Busy Moms Find Solutions That Allow Them To Create The Life They Desire.

The #1 Tip That Will Help You Stay Motivated In Your Fitness Journey

Have you ever had one of those moments where something comes across your facebook feed and it was exactly what you needed to see?  I had something similar to that happen the other day. I was going through some books to donate and came across a sheet of paper that I...

13 Time Management Tips For Busy Moms

I’m sure you’ve heard over and over how a To Do List can help you get through your day.  What happens though, if you keep making one and things aren’t getting crossed off? I don't know about you but that has happened to me more than once.  Luckily, I found that there...

7 Ways To Save Money On Your Next Vacation

When was the last time you took a vacation? For my family, vacation for many years, was just a return trip home to North Carolina for a week.  As my girls got older, they wanted to experience new places and I wanted to give that to them. If you’re like me, you’re...

6 Tips For A Stress Free Life

  Disclosure: There are some affiliate links below, but these are all products I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used. Stress.  We all know that stress isn’t good for us.  It can wreak havoc on our bodies...

5 Tips To Increase Your Workday Productivity

As a Success Coach, one of the questions I get asked is "How can I increase my productivity during my work day?"  and I really enjoy sharing some practical tips that have helped me in my own life.  We also discuss a variety of things, like how to run a successful home...

How To Tell If You Should Go With Your Gut

How do you know when your gut is telling you the right thing?   You don’t know what your gut is really telling you.   Is it a good thing or is it fear? Today, I want to share with you how I’ve learned to tell the difference between fear and intuition. First off, let...

Strawberry Frozen Yogurt Bites

Strawberry Frozen Yogurt Bites   It's summer and with that comes a few holidays, vacations and gatherings of all sorts.  I know for me that it can be tempting to go off plan but there is a way around that.   You CAN still enjoy delicious and healthy food.  Today, I'm...

How To Get “Everything” Done And Still Have Time To Enjoy Life

This post might contain affiliate links.  Please see our disclosure. Have you ever woke up, looking at all the stuff that didn't get done from the day before? And the day before that?  Your To Do list is a mile long and now you have today's stuff to add to it? Even if...

When Is the Best Time of the Day to Workout?

When Is the Best Time of the Day to Workout? By Laura Kelly-Pifer Often I will get asked this question… “When Is the Best Time of the Day to Workout?” Now I know that there are a variety of studies, articles, other blog posts, etc. that will tell you to exercise at...

How We’re Living a Life With No Regrets

I must admit that since I wrote a blog post, quite a bit has happened. I was sitting at my desk working and I got a phone call that no one ever wants to get. I had texted my husband and within minutes, he had called to say that he had left work early and had been...

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