It’s been a couple of weeks since I did a weekly check in.  Coming back from vacation, getting the girls ready for school, starting school and then a wedding put me a little behind on some of my blogging.  Now that all of that is over, I can get back to my blogging schedule.

Last week I finished up Slim in 6.  It was a challenge to get through the workouts because I was ready to move on to something else.  A few weeks back, I ordered Body Gospel.  It’s a program that I’ve wanted to start since I attended the Beachbody Summit back in the spring.  I was really moved by the stories that were presented to us.  For me, I feel that I’ve been lacking something in my life and knew that I needed to put God back into it.  This is a program that combines faith and fitness and what better way to combine two things that I need in my life.  

Next, I need to make sure that I’m eating properly.  It’s so easy to get side tracked.  Family, friends, events and all sorts of things can lead you in the wrong direction.  It’s easy to do!  I’ve made wrong choices and unfortunately seen what can happen.  So, I will continue to journal my food intake and watch my calories and try to eat clean whenever possible.  I will remember that this is a life long commitment and not a quick fix.  I need to be able to make this plan work for my lifestyle so that I will continue to stick with it.

So, that is my plan for this week.  I’m happy with the results that I got from Slim in 6.  It’s a program that really does work!!  What do you have planned for the week?

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