Spinach Salad with Turkey
  • 8 oz. washed leaf spinach, stems removed
  • 1 small red onion, finely sliced
  • 1 tomato, diced
  • 1 cup fresh mushrooms, sliced
  • 12 oz. cooked turkey breast meat
1/2 cup Dressing:
  • 4 Tbsp. orange juice
  • 2 Tbsp. red wine vinegar
  • 2 tsp. olive oil
  • 1-2 small garlic cloves, minced
  • 1/4 cup grated Parmesan cheese
Whisk together all dressing ingredients and set aside. In a large bowl, combine all salad ingredients. Drizzle dressing on top and toss gently. Serves 4.
Preparation Time: 15 minutes
Nutritional Information: (per serving)
Calories: 193
Protein: 22 g
Fiber: 2 g
Carbs: 12 g
Fat Total: 8 g
Saturated Fat: 2 g

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