“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” – Unknown
I love this quote! It’s one that I hope inspires others to make healthy changes in their life as I have. I know I’m not at goal yet but realize that every day that I workout or eat right will make a positive effect on my life. I truly hope that by making realistic and manageable changes that I will get closer and closer to my goal each day. So, what can you do differently today that will help you become a healthier person?