Strawberry Frozen Yogurt Bites


It’s summer and with that comes a few holidays, vacations and gatherings of all sorts.  I know for me that it can be tempting to go off plan but there is a way around that.   You CAN still enjoy delicious and healthy food.  Today, I’m sharing a recipe that we enjoy.  It’s simple to make and everyone loves it.  ENJOY!

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Prep Time 15 minutes
Total Time 6 hours

Servings 6 Servings
Calories 129 kcal


* ½ cup finely chopped raw almonds
* 1 tbsp. coconut sugar
* 1 tbsp. extra-virgin organic coconut oil melted
* ½ tsp. ground cinnamon
* ¾ cup reduced-fat (2%) plain Greek yogurt
* 2 tbsp. raw honey
* 1½ cups finely chopped fresh strawberries


1. Prepare 6 muffin cups by lining with silicone or parchment cupcake liners. Set aside.

2.Combine almonds, sugar, oil, and cinnamon in a small bowl; mix well.

3. Divide almond mixture evenly between muffin cups. Set aside.

4. Combine yogurt and honey in a small bowl; mix well.

5. Evenly top almond mixture with yogurt mixture and strawberries.

6. Freeze for 6 hours, or until firm.

7. Remove from cupcake liners to serve.

Tip: to make it even more holiday themed, add a few blueberries.

Calories: 129
Total Fat: 7 g
Saturated Fat: 3 g
Cholesterol: 1 mg
Sodium: 10 mg
Carbohydrates: 14 g
Fiber: 2 g
Sugars: 11 g
Protein: 5 g

Once you’ve had a chance to make this healthy recipe, be sure to let me know how it turns out.

With Love,


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