Summer Shape-Up


It’s summer and you know what that means? Shorts, Sundresses and skirts.

Most of us have a piece of clothing that we’ve held on to (or more) in hopes that we will someday be able to get back into or have gone into a store to end up almost if not, in tears because we couldn’t find anything that fit.  If this sounds familiar, please keep reading on….

What if I told you that if you committed to the next 30 days that I could help you work towards losing a size?   And as an added bonus, not only are you able to drop a size but you are feeling better, you now have more energy and you have increased your confidence.  Would you be willing to commit to the next 30 days and let me help you?

If you answered YES, read on!  Over the last 4 years, I have worked with hundreds of folks, helping them drop the extra pounds while feeling better, having more energy and more, all in a healthy and easy way.  I have shared with them the tools that I used to drop 20 lbs and kept it off.  Now I am looking for 10 people who want to shape up this summer, even with all the parties, BBQ’s, Reunions and vacation.  Yep, just 30 days to work towards better health.

There will be:

  • NO Expensive Gym Membership
  • NO Embarrassing Classes
  • NO Tasteless Diet Food
  • NO Long Drives
  • NO Getting Up Early

To be a part of my Group, you must:

  • Commit to follow any Program Workout Schedule for 30 days – walk, run, hike, swim, workout in the gym or choose a fitness DVD to workout too.  Anything will do as long as you are active.
  • Drink Shakeology – the premium health shake – once a day for 30 days.
  • Engage with the secret Facebook group reporting your workouts & food for 30 days.
  • Be willing to be honest with me.  I want to know what’s working, what’s not working, what tastes good, what doesn’t taste good.  I want to know all the things that you wish you could say about a program but don’t.

This is a proven and simple formula, and those who commit are more likely to finish and GET THE ABSOLUTE BEST RESULTS!

Who is this Group for:

  • Someone who is serious about moving forward with their health & fitness
  • Someone who wants to lose a clothing size
  • Someone who wants a step-by-step guide of how to achieve a healthy weight
  • Someone who wants to be part of a supportive group of people on a similar path
  • Someone who is willing to invest in themselves
  • Someone who wants to get off of some or all of their medications

For those that are in our participate in our Summer Shape-Up Program, you’ll receive the following:

  • a FREE copy of my ebook, “A Guide to Practical Weight Loss”
  • Weekly audio containing motivational messages to help you transition into a healthier lifestyle
  • A 1 month nutrition plan for you to follow (recipes included that are family friendly)
  • A Private Facebook Support Group where you’ll have access to me
  • Daily Support and encouragement from other members

Joining My Group is Easy

YES, I want to Commit to 30-Days & Shape Up this Summer!

Please fill out this form and we will get in touch with you within 24 hours with more information. *Cost depends on whether you need a program, Shakeology, or both. Info will be in initial email. 

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