30 Days to a New You! By Laura Kelly-Pifer I must admit that I’m overwhelmed by the responses that came in via email to me on my blog post from earlier this week. I knew in my heart that I had to do something and an idea was born. What if I could give the gift...
Today begins our seven-day water challenge. I’m SO excited for those of you who have decided to join us. For some, drinking enough water each day can be hard. At least it was for me in the beginning of my own “better health” journey. In fact, I hated water. I hated...
12 Tips to Eat Healthy and Stay within Your Budget By Laura Kelly-Pifer I often hear that cost is one of the biggest reasons as to why people aren’t eating healthy. Today, I thought I would share 12 of the same tips that I use in my own home to keep our food...
You Gotta Have Faith By Laura Kelly-Pifer Almost 10 years ago, I went in to the Doctor, complaining that I felt that I had Carpel Tunnel Syndrome. My hands would ache and trying to do my job at my computer was getting harder and harder. I had trouble opening up baby...
You Are Who You Hang Around By Laura Kelly-Pifer “You are who you hang around.” Have you ever heard that statement? It was just a few years ago where I was attending one of my work related conferences and Chalene Johnson mentioned this. It was eye opening for...
