Craving Chocolate?

Craving Chocolate?

I admit it.  There are days that I just want chocolate.  It’s happened more times than I can count. I’ll be sitting at my desk, talking to folks and BOOM!, it hits out of no where.   I need chocolate and I need it NOW. I know I’m not the only one who...
6 Ways To Enjoy Halloween And Still Lose Weight

6 Ways To Enjoy Halloween And Still Lose Weight

Halloween Tips or Tricks By Laura Kelly-Pifer Ah…Halloween.  It’s such a FUN time of year.  I absolutely adore looking at the kids in their cute little costumes this time of year.  When my girls were little, we would come home after a few hours loaded up with candy...
Craving Chocolate?

Shakeology: Exposed!

Shakeology: Exposed! By Laura Kelly-Pifer Before I start today’s post, I want to mention that I’m not here to sell you.  I’m here merely to report some new information and to tell you a little bit about my experience.  I know that I would want...
Craving Chocolate?

Guilt Free Desserts

Guilt Free Desserts By: Laura Kelly-Pifer   Desserts.  Who doesn’t enjoy something sweet and yummy every once in a while.  I know I do.  And, when you can make it and it’s good for you, i.e. healthy, even better, right!?!  Today I want to share with...
Craving Chocolate?

Are you Ready for a Spring Tune Up?

  Can you believe that it’s already mid-April!?!  I can’t!  With the arrival of Spring, comes warmer weather and well, a need for less clothing.  No more bulky sweaters and boots but now short sleeves, flip-flops and for some, even bathing suits. Are you ready?...