6 Ways To Enjoy Halloween And Still Lose Weight

6 Ways To Enjoy Halloween And Still Lose Weight

Halloween Tips or Tricks By Laura Kelly-Pifer Ah…Halloween.  It’s such a FUN time of year.  I absolutely adore looking at the kids in their cute little costumes this time of year.  When my girls were little, we would come home after a few hours loaded up with candy...
Shakeology: Exposed!

Shakeology: Exposed!

Shakeology: Exposed! By Laura Kelly-Pifer Before I start today’s post, I want to mention that I’m not here to sell you.  I’m here merely to report some new information and to tell you a little bit about my experience.  I know that I would want...
Shakeology: Exposed!

Guilt Free Desserts

Guilt Free Desserts By: Laura Kelly-Pifer   Desserts.  Who doesn’t enjoy something sweet and yummy every once in a while.  I know I do.  And, when you can make it and it’s good for you, i.e. healthy, even better, right!?!  Today I want to share with...
Shakeology: Exposed!

Are you Ready for a Spring Tune Up?

  Can you believe that it’s already mid-April!?!  I can’t!  With the arrival of Spring, comes warmer weather and well, a need for less clothing.  No more bulky sweaters and boots but now short sleeves, flip-flops and for some, even bathing suits. Are you ready?...
Shakeology: Exposed!

Got the munchies? Try this….

Got the munchies?  Try this…. By Laura Kelly-Pifer   If your family is like mine, snuggling on the couch catching a movie on a Saturday night is a fairly regular thing once colder weather hits.  For other folks, it might be a football or hockey game.  Regardless...