Clean Eating Lasagna

Clean Eating Lasagna

  I’m a big believer that creating a life you love means doing things you enjoy. And, food can be a great source of enjoyment. I don’t think I’ve ever ran into anyone who didn’t agree with me. So, what if you could still enjoy some of the same dishes you love and...
30 Days to a New You!

30 Days to a New You!

30 Days to a New You! By Laura Kelly-Pifer I must admit that I’m overwhelmed by the responses that came in via email to me on my blog post from earlier this week.  I knew in my heart that I had to do something and an idea was born. What if I could give the gift...
30 Days to a New You!

St. Patrick Day’s Lamb Stew

St. Patrick Day’s Lamb Stew By Laura Kelly-Pifer I absolutely adore St. Patrick’s Day.  Coming from an Irish background, it’s a day that I enjoy celebrating.  This year, just like in previous years, I’ll be making a traditional Irish meal. ...
30 Days to a New You!

12 Tips to Eat Healthy and Stay within Your Budget

12 Tips to Eat Healthy and Stay within Your Budget By Laura Kelly-Pifer I often hear that cost is one of the biggest reasons as to why people aren’t eating healthy.  Today, I thought I would share 12 of the same tips that I use in my own home to keep our food...
30 Days to a New You!

Why “diet” Isn’t Always A Good Thing

Why “diet” Isn’t Always A Good Thing By Laura Kelly-Pifer Many people replace regular products with diet products with the hopes of losing weight.  Unfortunately, this isn’t always the case and studies are showing that artificial sweeteners can...