7 Day Jump Start By Laura Kelly-Pifer Now that we’ve officially entered 2013, there are many of you who made have made some new goals or resolutions. Maybe they are health related like mine. I’ve found over the years that when I would make goals, I didn’t always...
Happy New Year! In celebration of the arrival of 2013 I feel like doing something FUN and giving some stuff away in the process. As many of you know, when I started my fitness journey I was an almost 40 lbs overweight, suffered from both Rheumotoid Arthritis and...
exercise2day.com Recipe Contest By: Laura Kelly-Pifer Do you have a recipe that is a must have? Then you need to enter our exercise2day.com Recipe Contest! I am always on the hunt to find new recipes that are quick, easy, family friendly and healthy. Entering is...
