5 Quick Tips For A Less Stressed Dinner Routine

5 Quick Tips For A Less Stressed Dinner Routine

As much as I LOVE cooking, I must confess something.  There are days that I’ve had that I felt like the lady in the photo above.  Overwhelmed, stressed and ready to order pizza instead.  Why?  Because cooking can be stressful and when you’re trying to feed...
5 Tips for Preparing Meals for One

5 Tips for Preparing Meals for One

Planning and prepping meals for a family can be tough however, one of the most common remarks I get from my clients is this “How do you cook and prep meals for one person?” I thought there would be no better time than now to share with you some of the same tips that I...
How YOU can become a Healthy Cook

How YOU can become a Healthy Cook

How YOU can become a Healthy Cook   I confess! I LOVE cooking. It’s become a process that gives me great joy.   I treasure the comments and watching the facial expressions that I get from friends and family as their enjoying one of my meals. But I didn’t always want...
4 Easy Steps to Losing Weight and Enjoying Your Favorite Dishes

4 Easy Steps to Losing Weight and Enjoying Your Favorite Dishes

4 Easy Steps to Losing Weight and Enjoying Your Favorite Dishes By Laura Kelly-Pifer Confession.  I LOVE to cook.  When I’m cooking, I put my heart and soul into it.  It’s something that I really enjoy!  Knowing that my family is happy and content with the meal I made...
Will We Survive?

Will We Survive?

Will We Survive? By Laura Kelly-Pifer Chores.  We all have them but do your children?  Both of my girls have a chore list that we ask that they do.  Some days they will work through it without complaining and then there are other days that it’s a bit more of a...