12 Tips to Eat Healthy and Stay within Your Budget By Laura Kelly-Pifer I often hear that cost is one of the biggest reasons as to why people aren’t eating healthy. Today, I thought I would share 12 of the same tips that I use in my own home to keep our food...
Words Can Hurt! By Laura Kelly-Pifer “You’re Stupid!” “You’ll never amount to anything!” “I wish I never had you.” “Why do you have to be so different? Can’t you be just like everyone...
You Gotta Have Faith By Laura Kelly-Pifer Almost 10 years ago, I went in to the Doctor, complaining that I felt that I had Carpel Tunnel Syndrome. My hands would ache and trying to do my job at my computer was getting harder and harder. I had trouble opening up baby...
Letting Go of Mom Guilt By Laura Kelly-Pifer I can remember the first time I tried to diet. I bought a book, leafed through it, looked at what I was supposed to do and then thought that if I followed it closely that I should be able to get the weight off. Totally...
You Are Who You Hang Around By Laura Kelly-Pifer “You are who you hang around.” Have you ever heard that statement? It was just a few years ago where I was attending one of my work related conferences and Chalene Johnson mentioned this. It was eye opening for...
