12 Tips to Eat Healthy and Stay within Your Budget

12 Tips to Eat Healthy and Stay within Your Budget

12 Tips to Eat Healthy and Stay within Your Budget By Laura Kelly-Pifer I often hear that cost is one of the biggest reasons as to why people aren’t eating healthy.  Today, I thought I would share 12 of the same tips that I use in my own home to keep our food...
12 Tips to Eat Healthy and Stay within Your Budget

Words Can Hurt!

Words Can Hurt! By Laura Kelly-Pifer “You’re Stupid!” “You’ll never amount to anything!” “I wish I never had you.” “Why do you have to be so different?  Can’t you be just like everyone else?” Please...
12 Tips to Eat Healthy and Stay within Your Budget

You Gotta Have Faith

You Gotta Have Faith By Laura Kelly-Pifer Almost 10 years ago, I went in to the Doctor, complaining that I felt that I had Carpel Tunnel Syndrome.  My hands would ache and trying to do my job at my computer was getting harder and harder.  I had trouble opening up baby...
12 Tips to Eat Healthy and Stay within Your Budget

Letting Go of Mom Guilt

Letting Go of Mom Guilt By Laura Kelly-Pifer I can remember the first time I tried to diet.  I bought a book, leafed through it, looked at what I was supposed to do and then thought that if I followed it closely that I should be able to get the weight off.  Totally...
12 Tips to Eat Healthy and Stay within Your Budget

You Are Who You Hang Around

You Are Who You Hang Around By Laura Kelly-Pifer “You are who you hang around.”  Have you ever heard that statement?  It was just a few years ago where I was attending one of my work related conferences and Chalene Johnson mentioned this.  It was eye opening for...