Summer is right around the corner and with that comes shorts, skirts and bathing suits. For some women, myself included, the appearance of cellulite is a concern. No matter if you’re short or tall, cellulite is not selective when it comes to body type. Did you...
So you’ve hit a weight loss plateau and aren’t sure what to do next. You’re at a loss. You’re eating healthy and exercising so why isn’t the coming off!?! Let me first say this….plateaus happen and are very common. Don’t get discouraged because you can move past...
How Consistency Can Change The Outcome of Your Goal By Laura Kelly-Pifer Meet Teddy. He’s our new pup. I don’t have much info on his background and we’ve only had him a month. We adopted him thru our local shelter and are guessing that he’s about 7-9 months old and...
St. Patrick Day’s Lamb Stew By Laura Kelly-Pifer I absolutely adore St. Patrick’s Day. Coming from an Irish background, it’s a day that I enjoy celebrating. This year, just like in previous years, I’ll be making a traditional Irish meal. ...
12 Tips to Eat Healthy and Stay within Your Budget By Laura Kelly-Pifer I often hear that cost is one of the biggest reasons as to why people aren’t eating healthy. Today, I thought I would share 12 of the same tips that I use in my own home to keep our food...
