Disclosure: There are some affiliate links below, but these are all products I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used. I have to share something funny with you. This morning I was making my coffee and Bob...
I’ve been slacking and my body is feeling it. This morning I woke up in a lot of pain and it actually took me a few hours to get up and get moving. In fact, over the last few days, I’ve been stumbling around and haven’t felt quite right. ...
Meal Planning Made Easy By: Laura Kelly-Pifer For some folks, meal planning is intimidating. Some of you may be thinking that it takes hours and I’m here to tell you that it doesn’t. I also save money by planning. And I think that most of you would agree, that when...
Can you believe that it’s already mid-April!?! I can’t! With the arrival of Spring, comes warmer weather and well, a need for less clothing. No more bulky sweaters and boots but now short sleeves, flip-flops and for some, even bathing suits. Are you ready?...
My Motivational Tool By Laura Kelly-Pifer People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily. – Zig Ziglar A few years back when I decided to change my health, I knew that I needed to find a...
