Bullet Proof Coffee Recipe

Bullet Proof Coffee Recipe

Disclosure: There are some affiliate links below, but these are all products I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used. I have to share something funny with you.  This morning I was making my coffee and Bob...
It’s time to make things right!

It’s time to make things right!

I’ve been slacking and my body is feeling it.  This morning I woke up in a lot of pain and it actually took me a few hours to get up and get moving.  In fact, over the last few days, I’ve been stumbling around and haven’t felt quite right. ...
It’s time to make things right!

Meal Planning Made Easy

  Meal Planning Made Easy By: Laura Kelly-Pifer For some folks, meal planning is intimidating.  Some of you may be thinking that it takes hours and I’m here to tell you that it doesn’t. I also save money by planning. And I think that most of you would agree, that when...
It’s time to make things right!

Are you Ready for a Spring Tune Up?

  Can you believe that it’s already mid-April!?!  I can’t!  With the arrival of Spring, comes warmer weather and well, a need for less clothing.  No more bulky sweaters and boots but now short sleeves, flip-flops and for some, even bathing suits. Are you ready?...
It’s time to make things right!

My Motivational Tool

My Motivational Tool By Laura Kelly-Pifer People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily. – Zig Ziglar A few years back when I decided to change my health, I knew that I needed to find a...