Thankful for you

Thankful for you

Dear friend, I had to share this with you today.  Sometimes we don’t say it often enough but you need to know this… I want you know that I sincerely and truly appreciate you.  The fact that you’re part of our Community, means the world to me, my...
3 Steps To Giving Back To Yourself

3 Steps To Giving Back To Yourself

3 Steps To Giving Back To Yourself By Laura Kelly-Pifer It happens to the best of us and it’s part of being human.   We get busy, stressed and might fall off the wagon a time or two with our diets and/or fitness.   Sometimes we get so busy giving to others that...