If You’re A Busy Mom, Read This.

If You’re A Busy Mom, Read This.

Okay momma, this message is for you.   Being a mom myself, I know how easy it is to put ourselves last. I’ve done it.  Many, many times. We get so busy taking care of everyone.  There’s only so many hours in a day to try and get everything done and it can...
Learn To Love The Body You Have

Learn To Love The Body You Have

Learn To Love The Body You Have Every day I receive emails asking me how folks can change their bodies.  Some emails are short and to the point and others are quite long in length. As someone who has battled with my own body image for years, I TOTALLY get the...
To Forgive or Not

To Forgive or Not

To Forgive or Not By Laura Kelly-Pifer Nearly everyone I know has been hurt by someone at some point in their life by either harmful words or actions.  Maybe you’ve been told you’re a bad parent by one of your in laws or maybe you’ve been the subject of gossip.  These...