Shakeology: Exposed! By Laura Kelly-Pifer Before I start today’s post, I want to mention that I’m not here to sell you. I’m here merely to report some new information and to tell you a little bit about my experience. I know that I would want...
Letting Go of Mom Guilt By Laura Kelly-Pifer I can remember the first time I tried to diet. I bought a book, leafed through it, looked at what I was supposed to do and then thought that if I followed it closely that I should be able to get the weight off. Totally...
Guilt Free Desserts By: Laura Kelly-Pifer Desserts. Who doesn’t enjoy something sweet and yummy every once in a while. I know I do. And, when you can make it and it’s good for you, i.e. healthy, even better, right!?! Today I want to share with...
12 Tips to Eat Healthy and Stay within Your Budget By Laura Kelly-Pifer I often hear that cost is one of the biggest reasons as to why people aren’t eating healthy. Today, I thought I would share 12 of the same tips that I use in my own home to keep our food...
Can you believe that it’s already mid-April!?! I can’t! With the arrival of Spring, comes warmer weather and well, a need for less clothing. No more bulky sweaters and boots but now short sleeves, flip-flops and for some, even bathing suits. Are you ready?...
