Shakeology: Exposed!

Shakeology: Exposed!

Shakeology: Exposed! By Laura Kelly-Pifer Before I start today’s post, I want to mention that I’m not here to sell you.  I’m here merely to report some new information and to tell you a little bit about my experience.  I know that I would want...
Shakeology: Exposed!

Letting Go of Mom Guilt

Letting Go of Mom Guilt By Laura Kelly-Pifer I can remember the first time I tried to diet.  I bought a book, leafed through it, looked at what I was supposed to do and then thought that if I followed it closely that I should be able to get the weight off.  Totally...
Shakeology: Exposed!

Guilt Free Desserts

Guilt Free Desserts By: Laura Kelly-Pifer   Desserts.  Who doesn’t enjoy something sweet and yummy every once in a while.  I know I do.  And, when you can make it and it’s good for you, i.e. healthy, even better, right!?!  Today I want to share with...
Shakeology: Exposed!

12 Tips to Eat Healthy and Stay within Your Budget

12 Tips to Eat Healthy and Stay within Your Budget By Laura Kelly-Pifer I often hear that cost is one of the biggest reasons as to why people aren’t eating healthy.  Today, I thought I would share 12 of the same tips that I use in my own home to keep our food...
Shakeology: Exposed!

Are you Ready for a Spring Tune Up?

  Can you believe that it’s already mid-April!?!  I can’t!  With the arrival of Spring, comes warmer weather and well, a need for less clothing.  No more bulky sweaters and boots but now short sleeves, flip-flops and for some, even bathing suits. Are you ready?...