Boundaries:  Not Necessarily A Bad Thing

Boundaries: Not Necessarily A Bad Thing

Hello World!  It’s good to be back.  After taking a break to focus on my own health, I’m excited to be able to share that I am back to blogging on my website. You see, over the last few year, I learned that I have PCOS (Polycystic Ovarian Syndrome).  Add...
A Picture Worth A Thousand Words

A Picture Worth A Thousand Words

Sometimes you need a pic to make you see how much you’ve changed. One year ago today, Bob and I were out running errands and having lunch out, enjoying our time together. In the past year, Bailey graduated and moved to college, Morgan started 10th grade and...
How To Feel Better When You’re Down

How To Feel Better When You’re Down

I’ll admit.  I haven’t been feeling my best the last few months.  It’s due to some health issues that honestly, I thought were related to my Fibromyalgia and Rheumotoid Arthritis.   I had ZERO clue that my diagnosis would be what it would and that...
A Wellness Mystery Worth Solving

A Wellness Mystery Worth Solving

Trouble Loosing Weight. Fatigue. Mood Swings. Hot Flashes. Trouble sleeping. Severe allergies. Aches and Pains. Weakness. Those are just some of the things I’ve been experiencing for well over the last year. I attributed it all to being an over 40 year old busy...
How To Feel Better When You’re Down

12 Tips to Eat Healthy and Stay within Your Budget

12 Tips to Eat Healthy and Stay within Your Budget By Laura Kelly-Pifer I often hear that cost is one of the biggest reasons as to why people aren’t eating healthy.  Today, I thought I would share 12 of the same tips that I use in my own home to keep our food...