Just Be You! By Laura Kelly-Pifer Every day on television, various websites on the internet and in magazines and on billboards, amazingly fit women and men are being portrayed. How many times have you said to yourself that you would like to look like them? You might...
Free Your Mind By Laura Kelly-Pifer I can remember the day that I decided that I wanted to live a healthier lifestyle. It seems like yesterday. Part of that process and I didn’t know it at the time, was learning to free up my mind. And, by freeing up my mind, those...
How I Turned A Dream Into Reality By Laura Kelly-Pifer It’s the end of the year and I’m doing some reflecting. As I sit back and review the last year, I’m reminded that it wasn’t that long ago that I turned my dream into reality. Let me share...
Dear friend, It’s a beautiful Sunday…the snow is coming down, I’ve got Sammy, our oldest cat, snuggled in with me and and I’ve been reflecting in my journal. I absolutely LOVE taking a few minutes to sit back and write down my thoughts....
Free Your Mind By Laura Kelly-Pifer I can remember the day that I decided that I wanted to live a healthier lifestyle. It seems like yesterday. Part of that process and I didn’t know it at the time, was learning to free up my mind. And, by freeing up my mind, those...
