Help is here…just in time!

Help is here…just in time!

Almost on a daily basis, I receive emails, Facebooks messages, and tweets from people all over the world asking me HOW to lose weight.   The answer is easy. It’s fitness + proper nutrition + support = weight loss. Well, that’s great, Laura, but I...
Help is here…just in time!

Melt In Your Mouth Chicken

Melt In Your Mouth Chicken By Laura Kelly-Pifer In my quest to find recipes that are family friendly and that don’t seem tasteless or bland like you would think someone on a “diet” would eat, I created this recipe, using items that I already had on...