Good Night, Sleep Tight: 6 Tips To Help You Sleep Better! By Laura Kelly-Pifer *This article does contain affiliate links. Anything that I share with you are the same things that I use in my home. A body well rested performs better. Period. And, many studies have...
How To Get Rid Of Belly Fat By Laura Kelly-Pifer I can remember being a little girl and one of the times that I enjoy looking back on was when I would lay my head on my mom’s belly. She would rub my back and we would talk and jokingly she referred to her belly as a...
21 Days to a Healthier YOU! By Laura Kelly-Pifer Friends, earlier this summer I conducted a survey and I’m sharing those results with you. Not getting the support you needed from others and lack of motivation was the number one response for many of you. I listened and...
