How To Get Rid Of Belly Fat

How To Get Rid Of Belly Fat

How To Get Rid Of Belly Fat By Laura Kelly-Pifer I can remember being a little girl and one of the times that I enjoy looking back on was when I would lay my head on my mom’s belly.   She would rub my back and we would talk and jokingly she referred to her belly as a...
21 Days to a Healthier YOU!

21 Days to a Healthier YOU!

21 Days to a Healthier YOU! By Laura Kelly-Pifer Friends, earlier this summer I conducted a survey and I’m sharing those results with you. Not getting the support you needed from others and lack of motivation was the number one response for many of you. I listened and...